"Worry is a cycle of inefficient thoughts whirling around a center of fear." Corrie Ten Boom

Worry is when we see what isn't there (yet). It may be coming, though it may not.

There is a lot to worry about these days.

But this is not a post on that. This is a post to remind you to look directly in front of you. Live in the moment and no further. If only for some respite.

"Do not worry about the past or the future. This moment needs your attention, for this is where your life exists".Leon Brown

Which is not to say bury your head in the sand, take action on the things you can control to make a difference. Make sure you see the full picture and understand what can or should be done.  Sometimes what you see is actually the result of something else, it is the shadow of other actions.

The door to the bar

But don't let worry take over. Don't miss what is right in front of you. Remind yourself that not everything is as it seems.

"There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will". Epictetus