Pause.

I've been having lots of fun. Too much fun. Everything has been a festive frolic with friends, and when it hasn't, I've needed to be there for the kids and focus on them. So with the World Cup 6am games on the agenda, my writing time from 6-7am is gone. 

#OneSmallThing will be open for the next two weeks while I decide what to do. I will eventually get to your posts but commenting will be slower than usual.

Great music and dancing in the most stunning location in the world, with perfect weather put me on a high for days (even when my old body broke down on the Monday with some weird niggling pain). Still worth it! So if you need a lift, dance. If you want the science, this is a quick read. Even post lockdown with the chair dancing it still felt good (OS people, we were allowed to see bands but had to sit in our chairs - it was weird).

With so many small joys this week, my #OneSmallThing is appreciating them and the feelings they gave me. Not just happy but I felt really lucky to be able to do them and go with (or without) friends and still have a great time.

“Music produces a kind of pleasure which human nature cannot do without.” – Confucius 

Now a challenge - play this song and clap along and tell me it doesn't make you feel better!

Linking with #MondayMusicMovesMe cos I love this song!